The 12 Best Workout Apps Of 2025: Fitness Apps Trainers Actually Use

25 Geg The 12 Best Workout Apps Of 2025: Fitness Apps Trainers Actually Use

With over 30+ million downloads and one of the biggest social media followings for any brand (let alone for fitness apps), this list simply wouldn’t be complete without mentioning Sweat. The app integrates with Apple Health, Cronometer, Oura Ring, and other platforms, creating a comprehensive view of your health and fitness data. We selected StretchIt as the best fitness app for stretching because we found the content to be effective, enjoyable to follow and simple to track progress. For anyone new to strength training or returning after a long break, Fitbod provides the structure and guidance you need without requiring a personal trainer or extensive fitness knowledge.

I’ve seen a huge improvement in my posture and flexibility and gained a better understanding of my body. All the workouts in the world won’t do you much good if your head isn’t in the right place. Odds are you could use some inner peace right about now so don’t wait. To get started with community workouts, head over to the Community section in the bottom panel and tap on Create a Running Group. The Dashboard helps you keep track of the number of steps taken, the distance you travel, and the time it takes.

• It’s designed to replicate gym-style workouts inside VR, including exercises like boxing, battle ropes, squats, lunges, and pyramid training.
• The app uses algorithms to provide customized coaching programs for various goals, with workouts including trainer-led videos and detailed exercise tutorials.
• The app is ranked number one on Apple in Health & Fitness, thanks to its wide range of workout programs and provides personalized workouts and recommendations.
• Set a running goal and input information on your schedule, and the algorithm will deliver customized guidance on how to train.
• The platform’s strength is its variety—you can follow structured multi-week programs or pick individual classes based on your mood and available time.
• The app integrates with Apple Health, Cronometer, Oura Ring, and other platforms, creating a comprehensive view of your health and fitness data.

What is the best at home workout program for women?

Les Mills+ is the online workout program from Les Mills, an esteemed group fitness company. There are thousands of classes to choose from, with a variety of methods available including strength training, cycling, dance, aerobics, HIIT, yoga, and martial arts. Apple Watch has become one of the most powerful wearable devices for tracking fitness and health. When paired with the right fitness apps, it can provide real-time workout data, progress tracking, and valuable health insights. Devices like the Apple Watch allow users to monitor heart rate, calories burned, activity levels, and workout intensity in real time, providing valuable insights that help improve training efficiency.

Nike Training Club does offer beginner-focused workouts, but even those classes still do require some basic fitness knowledge. We were a little disappointed that there were no modifications provided in any of the classes we tried—and this could definitely be a deterrent for people who are just starting out their fitness journey. Bartha offers classes ranging from 15 to 60 minutes, so it’s easy to squeeze in a workout even if you’re short on time.

Do any apps provide family or multi-user plans for a household?

Fitbod uses AI to personalise strength workouts based on your progress and equipment. This makes Seven one of the best organisation apps on our list as well. Freeletics is an app run with AI software, much like Runna, meaning you get a digital coach right at your fingertips for significantly less per month than you’d have to pay for a personal trainer. Whether it’s to fit exercise into a busy schedule or try something new, workout apps can help boost motivation and help you stay consistent with your workout routine.

Supernatural: Unreal Fitness

Fitbod is an excellent app for anyone starting resistance training in the gym or looking for a way to plan workouts ahead of time. The app comes with your very own customised training plan after sign-up. You’ll get to plan all your workouts with details for reps and sets, and see a quick demonstration of each exercise. As woman&home’s digital health editor, I’ve tested loads of the best workout apps over the years, including favourites like Peloton, Apple Fitness+, and Les Mills.

Minute Morning Stretch Routine to Start Your Day

The app offers challenges and group workouts you can join, but they come with an extra charge, according to Paige. Because Found is a customized weight loss platform, its membership prices depend on the path you qualify for and the membership commitment length you select. Take your pre-purchase quiz and understand if you should be adding weights to your workout and more specifics. Plus, you’ll get plugged into a community where you can connect with others who are on their own exercising-based weight loss journey. Depending on your location, there are hundreds of participating studios that offer indoor cycling, HIIT classes, yoga, aerial workouts and more.

Daily Yoga

Christina is a health commerce staff writer at Fortune with more than a decade of experience crafting engaging content for digital platforms. There are also a few red flags to watch for when you’re evaluating options. Testers paid close attention to how easy or difficult it was to download and set up each app, from account creation to any onboarding quizzes. Clear navigation, intuitive layouts, and obvious “do this today” guidance were prioritized so users could get moving quickly without feeling overwhelmed.

Fitness Database

We highlight what makes each one unique, and why, whether you’re just starting out as a runner or you’re a seasoned pro, you will find the two or three apps to your running life. Live instructor feedback provides form correction and motivation that AI systems cannot replicate, while app-based programs offer targeted skill development and flexible scheduling. Community size directly correlates with engagement opportunities and motivation sustainability. Platforms with millions of active users provide diverse challenge options, while smaller communities often foster closer relationships and personalized support. Aside from the fuel planning feature, the app provides insights into your energy status, with the End of Day Target showing your ideal energy balance based on your weight goals.

The instructors are upbeat and encouraging, with plenty of beginner-friendly content offered as well. Pvolve is an energizing and engaging online workout program with classes that will fire up muscles you didn’t even know you had. The workouts are great for toning, sculpting, lengthening, improving posture, and increasing mobility. Wood tested Future as well, and notes that as someone who sometimes needs a bit of a push to get a solo workout in, this level of daily interaction is huge. She recommends the Future app for both newbies and advanced strength trainers who are ready to push themselves to the next level. We’ve tested a lot of yoga apps, but Alo Moves continues to come out on top.

Best For Personal Training: Future

Although there isn’t an official vegan option, if you select the vegetarian option, you can exclude foods like honey, milk and eggs to make your plan vegan-friendly. Similarly to WeightWatchers, StrongHer has a point system for the foods in your nutrition plan. Every food is assigned a number of points based on its calories, fat and protein. The number of points you have in your daily budget will depend on your personalized nutrition plan. Alo Wellness Club is a fitness and wellness app from parent company Alo Yoga — yes, the trendy brand responsible for getting us all hooked on the famous Alo Yoga Goddess Leggings. The app essentially connects you with instructors through an extensive array of classes.

How do I choose the best fitness app for me?

Recorded data can be uploaded to Strava and other lose it app review 2026 ride-sharing websites. You can browse popular routes nearby – and can also search for bike shops and public bathrooms. The incident avoidance network alerts users to the presence of anyone who may be in trouble or approach something that could cause an incident with care. Free incident detection and contact alerting are available for all, but with the free version, you only get one emergency contact. If a user is involved in an incident, Flare gives them 30 seconds to move or respond. If there is no response or an SOS is activated, a location is sent to emergency contacts so help can arrive quickly.

Discover the wonders of bodyweight HIIT through this popular fitness app, which coaches you along the way. Not only is the app free to use, but you don’t need to buy any equipment. Stop counting calories in your head and download MyFitnessPal instead. With a massive database at its disposal, the health and fitness app keeps expert pace with your current diet. Made for interval training exercises, Love HIIT asks you to add exercises in a row.

Best Real Health Coach

Fitbod uses an exercise algorithm to adapt your workout plan based on your ability, past performance, and available equipment. For someone just starting their fitness journey, this seamless experience means you’ll never feel lost in the gym. Each workout feels perfectly created for exactly where you are right now. To cut through the noise, we tested over 40 of the most popular fitness apps and programs over several months, evaluating each one on price, ease of use, workout quality, and enjoyment. Workout apps can be very effective when you use them consistently and choose plans that match your fitness level and goals.